As you might expect, I approach teaching my Foundation and Repertoire classes in opposite ways. And yet, there are inherent similarities that align, once you notice them. Let me explain. Foundation class, as many of my students know, focuses on a set of basic salsa moves and dance skills that should become second-nature for…
Everyone knows that old saying, “dance like no one is watching you.” It’s meant to convey the idea that in the moment of dance, being present with the pure joy of dancing, don’t worry about what other people think about your dancing. But, of course, that’s easier said than done! For most people, “what other…
At the beginning of a year, when people tend to express their optimism for the next twelve months by espousing great intentions, it’s every so easy to feel a sense of accomplishment merely by setting those intentions. There’s actually neuroscience to support this notion: The act of proclaiming to another person that you’re intending to…
Dance instruction and training most often focuses on the physical movement and technical skills involved in dancing, irrespective of style. In our salsa class – especially during the Foundations hour – we concentrate on the basic step, and moving to the music, and achieving great connection and frame, and not falling down while turning, and…
Happy New Year 2018! What a great opportunity to get a head start on those perennial intentions that never quite seem to happen year-over-year (and yes, I have a bunch of them, too!). If learning to dance, or resuming dance, or getting a few lessons under the belt is among your good-intentions-that-never-seem-to-happen, perhaps I can…